2013/07/21, 76.61km ride, Go and back to Shikano by the mountain. I am done.
2013/07/20, 55.49km ride, Morning Ride
2013/07/19, 7.57km run, 19/07/2013 北栄町, 鳥取県, Japan
2013/07/16, 2.58km run, 16/07/2013 Japan, Tottori Prefecture, Japan
2013/07/16, 3.95km run, 16/07/2013 北栄町, 鳥取県, Japan
2013/07/15, 51.05km ride, Morning Ride
Une fois n'est pas coutume, mais bon, couscous quoi! (Par @machayokan )
Next is my turn. First a 800m followed 3mn after by a 3000m! This the intercity competition
2013/07/13, 38.65km ride, Morning Ride
This morning sporting the colors of NFCC, first team managed by @steforest back in 2006. Check his new team! (Peugeot-Neilpryde-Lacasse)
2013/07/10, 6.96km run, 10/07/2013 北栄町, 鳥取県, Japan
今bs1でマドリードトライアスロン大会を見える。
Final result : 44:42 / 10k. 96/360 in the 'under 40y.o' category. (I son't have the overall result yet). Not too bad. I lost a lot in the...
2013/07/07, 9.96km run, 07/07/2013 Japan, Tottori Prefecture, Japan
Getting ready for the start! 10k ganbarimasu!
Tomorrow morning race : Suika nagaimo 10k ! I hope it will rain a bit to cool us down.
Ecotourism in Tottori and more
Hawai Triathlon in Yurihama 2013
2013/07/03, 8.06km run, 04/07/2013 北栄町, 鳥取県, Japan